Cadence app icon

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iPhone & iPad · iOS 18.0+ · Coming soon

Cadence

Habits on a schedule you actually keep — and a streak that shows it.

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What It Is

Cadence is a habit tracker built around schedules rather than daily guilt. Give each habit the days it belongs to, an icon, and a color, then check it off from today's list. Upcoming days show what's planned, past days show what got done, and every habit keeps its streak and a calendar heatmap of its history.

Screenshots

iPhone

Cadence today list with four scheduled habits

Cadence planned view of upcoming scheduled habits

Cadence list of all habits with their schedules

Cadence habit detail with streak and calendar heatmap in dark mode

Cadence settings with appearance, accent color, and notification options

iPad

Cadence planned view on iPad

Cadence today list on iPad in dark mode

Cadence habit list on iPad

Key Features

A schedule per habit

Every day, weekdays, or just Tuesdays — each habit only shows up on the days it's meant to.

Streaks and a heatmap

Each habit tracks its current streak and paints its history onto a calendar you can scan at a glance.

Reminders that know you're done

Notifications fire on scheduled days only if the habit isn't already checked off, plus an optional daily summary.

iCloud sync

The same habits and history on iPhone and iPad, with a live sync-status screen. No account, no tracking.

Who It's For

Habit builders

People who quit streak apps that punish rest days

Routine and wellness crowds

Anyone who likes a calendar full of color

Keep Exploring

Back to the productivity apps